top of page
Nutrition
Essential Nutrients:
https://healthyeating.sfgate.com/6-essential-nutrients-functions-4877.html
https://www.youtube.com/watch?v=CiOBhgxdhYo
https://www.cdc.gov/cholesterol/ldl_hdl.htm
How to Read a Food label
https://www.choosemyplate.gov/eathealthy/budget/budget-food-label
https://www.move.va.gov/docs/NewHandouts/Nutrition/N10_HowToReadAFoodNutritionLabel.pdf
Exploring food labels:
https://www.accessdata.fda.gov/scripts/InteractiveNutritionFactsLabel/#intro
Calories:
https://www.youtube.com/watch?v=U4W78cnN0OU
https://healthyeating.sfgate.com/convert-fat-grams-calories-5127.html
bottom of page